We often confess to reacting in an overwhelmed way, shouting in anger, uncontrollable crying and impulsive behaviours. This affects our daily routine, work, relationships, and mental health. Emotions are a way of expressing our feelings strongly and help us to respond to the world. Emotions are a vital part of the mental health of individual growth. When it is not regulated properly, failure to respond to it or overflowing of emotion leads to emotional dysregulation (Gross, 2015). Emotional dysregulation means a person who cannot handle or regulates his own emotions. A person with personality disorders has seen high emotional instability and intensity. Here, we should understand that emotional dysfunction is a core mechanism of personality disorder, particularly borderline personality disorder (Crowell, Beauchaine, and Linehan,2009) Emotional Dysfunction or Dysregulation Emotional dysfunction or emotional dysregulation is a condition in which a person has difficulty managing and expressing emotions. It involves…